Within this counsel is a deeper lesson. What songs do you get stuck in your head?
If comparison is the thief of joy, then regret is its accomplice.
Mornings and I have an... interesting relationship. On some days, I am eager to jump out of bed and hit the ground running. On others, it takes every ounce of strength I can muster to get my pinky toe to hit the floor. In either case, I know that I eventually have to leave the… Continue reading The Morning Method
If nothing else, this year has taught me that gratitude is the antidote to crisis, and even in the worst of times, it is still possible to not only move forward, but to thrive in the midst of absolute chaos.
We will rebuild and reconcile, but not before we examine the underlying sickness in this country that still overlooks the oppressed in favor of fear masquerading as power.
Anxiety and panic do not make you weak, but they don't have to hold you hostage either.
I'm learning now that we cannot make choices simply because they make sense on paper.
The news and I have a love/hate relationship.
If she, even on her deathbed, had hope for a better tomorrow in the face of dark times, then I too can keep my head up and my feet marching forward towards such a future.
With just a little thought and preparation, achieving a sense of calm after a stressful day can literally be within reach.