Skip to content

JASMYN ELLIOTT

  • Home
  • About
  • Businesses and Partnerships

Tag: crisis

A Grounding Exercise for Anxiety
mental health

A Grounding Exercise for Anxiety

November 4, 2020 Jasmyn ElliottLeave a comment

Anxiety and panic do not make you weak, but they don't have to hold you hostage either.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,504 other followers

Archives

Blog at WordPress.com.