Within this counsel is a deeper lesson. What songs do you get stuck in your head?
If comparison is the thief of joy, then regret is its accomplice.
Anxiety and panic do not make you weak, but they don't have to hold you hostage either.
The news and I have a love/hate relationship.
So, why share this with you? I share this to give others permission to seek this help if they need it.
Taking the time to reach out and help someone out, cheer someone up, or make someone's day is the best way to lift yourself out of your own pit.