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JASMYN ELLIOTT

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Tag: self awareness

A Note on Self-Care
Wellness

A Note on Self-Care

October 4, 2017 Jasmyn ElliottLeave a comment

What good will come of you helping someone else if you yourself can't breathe?

Moving On
Wellness

Moving On

May 26, 2017May 25, 2017 Jasmyn Elliott6 Comments

When we are faced with major changes that disrupt the status quo, we could succumb to fear, bury our heads in denial, or wallow in the past-none of which is productive.

Rejection/Redirection
Wellness

Rejection/Redirection

May 21, 2017May 20, 2017 Jasmyn ElliottLeave a comment

If you stay open to it, a rejection can be the redirection you need into a calling, a bright future that was truly meant for you.

How To Un-Slump Yourself
Wellness

How To Un-Slump Yourself

April 28, 2017April 26, 2017 Jasmyn ElliottLeave a comment

Taking the time to reach out and help someone out, cheer someone up, or make someone's day is the best way to lift yourself out of your own pit.

Take Inventory
Uncategorized · Wellness

Take Inventory

April 21, 2017 Jasmyn ElliottLeave a comment

It's okay to take inventory. It's okay to let go.

Talking To Your Self
Wellness

Talking To Your Self

April 10, 2017April 7, 2017 Jasmyn ElliottLeave a comment

"Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." -Yehuda Berg "Ugh, I look disgusting." "I'm such an idiot!" "I'm never going to make it-I'm such a loser." Harsh as these words are, I have heard many people say variations of… Continue reading Talking To Your Self

Identity and Purpose
Wellness

Identity and Purpose

March 27, 2017March 24, 2017 Jasmyn ElliottLeave a comment

Many times as a child, I was faced with the following questions from family, friends, and teachers: "So, what do you want to be when you grow up?" In and of itself, it's fair and harmless question. We all have hopes and dreams of contributing to society through our careers in some way, shape, or… Continue reading Identity and Purpose

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