There is no need to wait in vain for applause from the outside when you are more than capable of being your own standing ovation.
Tag: Wellness
Songs in Your Head
Within this counsel is a deeper lesson. What songs do you get stuck in your head?
The Morning Method
On some days, I am eager to jump out of bed and hit the ground running. On others, it takes every ounce of strength I can muster to get my pinky toe to hit the floor.
Reinvention
2021 is shaping up to be a year of reinvention for me. Two weeks have passed and while so much is still the same (namely, an ever-present pandemic that has brought about a new normal), there is also much change on the horizon. One could imagine why I may feel overwhelmed... And yet, I don't.… Continue reading Reinvention
How I Stay Sane While Staying Informed
The news and I have a love/hate relationship.
How to Build a Self-Care Basket
With just a little thought and preparation, achieving a sense of calm after a stressful day can literally be within reach.
Coping with COVID-19
Worry robs you of all peace and is such a waste of time. Now that we have so much of it, why give it away to something that serves no productive purpose?
Grief
Their memories will have to do.
Take Inventory
It's okay to take inventory. It's okay to let go.
Talking To Your Self
"Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." -Yehuda Berg "Ugh, I look disgusting." "I'm such an idiot!" "I'm never going to make it-I'm such a loser." Harsh as these words are, I have heard many people say variations of… Continue reading Talking To Your Self
